Its Super Bowl time!
I don't know about you but I am a huge football fan! My three boys play and I was fortunate enough to take them to an NFL game this year for Christmas. They loved it. It was such a great experience to share with them. Something I will never forget!
Unfortunately, my team didn't make it to the Super Bowl this year (fingers crossed for next year). I am still going to watch the big game. Be on the look out for deflated footballs. Just kidding! One of the best things about watching football? The FOOD!! So how do we stay on track with our clean eating but still enjoy the game and great food? I'm glad you asked!
Here are some tips:
1. Drink plenty of water. You should be drinking 1/2 your body weight in ounces every day. If you get bored, drink a glass of water instead of munching.
2. Don't leave food sitting out. It is so easy to grab a bite every time you walk by. Before you know it, you have eaten 20 bites. Plus it is so much more tempting to snack on things when they are right in front of you.
3. Plan ahead. If you are going to someone else's party, eat something before you go. Take healthy snacks with you.
4. Just about every game day food has a healthy, delicious alternative. Try them out!
Instead of deep frying French fries, bake them or try sweet potato fries. If you are thinking chili, try a chicken chili. Instead of buffalo chicken sliders, try buffalo chicken lettuce wraps. One of my favorite things to eat is pizza. This is the recipe I will be following for pizza this year. http://www.heandsheeatclean.com/2014/01/clean-cauliflower-pizza-crust-recipe.html
So which team are you cheering for this year? GO SEAHAWKS!!!!
Enjoy the game!
For more information on clean eating or recipe ideas, please click the link below!
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